Can You Substitute Applesauce For Oil In Banana Bread

Easy healthy banana bread with applesauce recipe with no oil The recipe is healthy as written but there are some things you can do to make it even healthier like subbing pure maple. You may want to add slightly less banana or sweet potato and add a little more water so the consistency will be similar to applesauce.


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One of my banana bread recipes uses 4 bananas in place of the usual 3 and yogurt in place of most of the oil.

Can you substitute applesauce for oil in banana bread. Its hard to find the perfect balance of healthy delicious and sustainable treats. My Worlds Best Vegan Banana Bread recipe uses applesauce. Mashed sweet potatoes can also work when substituting applesauce in baking.

If the recipe calls for oil or butter and youre using the silken tofu in lieu of your usual applesauce the golden rule is 13 of a cup of blended silken tofu for every 12 cup of oil or margarine. Canola oil is the most common choice used in most baked goods recipes and this can be replaced one-for-one with a cup of applesauce. Its so easy to put together.

This recipe uses applesauce as an egg substitute because it creates a delicious moist banana bread. Moreover most people cant even taste the very mild applesauce flavor and think this banana bread is just a great tasting regular moist banana bread. There are many alternatives that you can use to replace eggs in banana bread.

Opt for an unsweetened all-natural applesauce as a fat substitute. Banana Bread with Honey and Applesauce Instead of Sugar and Oil. We want the perfect comfort food- tastes good and feels even better.

Aurora Health Care offers a great tip. There are a few footnotes to this one though. We love applesauce because it maintains a similar flavor to the original recipe although it may have a more naturally sweet flavor to it.

However I would suggest using a more neutral flavored vegetable oil such as canola oil or corn oil. Replace liquid oil with three-fourths the amount of applesauce. A lot of other quick bread recipes substitute banana for part of the oil so just using an extra banana works in place of some.

If the concern is the type of fat you can use mashed avocado in place of butter. Mashed bananas can be used as a substitute for oil or applesauce. When you substitute applesauce for oil in a recipe use the same amount.

If your recipe calls for a solid fat like butter or vegetable shortening use half as much applesauce. Published on September 22 2020. If you really love olive oil you can use olive oil as a substitute for butter in order to make banana bread.

If the recipe calls for one cup of oil simply replace it with one cup of applesauce. Applesauce is an accessible and affordable substitute for oil in quick breads. The moisture in applesauce can be overpowering so you may want to drain out some water first.


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