Vitamix Soup Recipes Coconut Milk

Nutritional Information Amount Per Serving Energy 213 calories Total Fat 19 g Cholesterol 65 mg. Low-Fat Banana Pear Protein Smoothie Recipe.

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Jul 24 2018 - Explore Christina Weiss board Vitamix Recipes followed by 282 people on Pinterest.

Vitamix soup recipes coconut milk. This soup is delicious. Its packed with coconut ingredients making it a fantastic immune-boosting meal and contains only eight net carbs. 12 Low-Carb Zucchini and Basil Soup.

For a vegan version substitute vegetable stock for chicken stock and use coconut milk instead of heavy cream Press the soups setting of your Vitamix. Let the roasted vegetables cool for a bit 10-15 min so that you can scoop. This low-fat Vitamix smoothie recipe with banana pear and whey protein powder is not only delicious but healthy as well.

Blend for 5. See more ideas about recipes vitamix recipes food. Add the water and coconut flakes to a Vitamix and blend on HIGH speed for about 1 minute or until the coconut flakes are completely broken down into a liquid.

This simple broccoli soup recipe is creamy and dairy-free. Reduce heat and let simmer for 15 minutes. Sauté the onion and garlic in coconut oil for 5 minutes.

Add the vegetable stock and salt. Add additional ingredients to thicken up the recipe and make it a full meal. Start the blender on its lowest speed then quickly increase to its highest speed.

More recipes here. Add all the above ingredients except the heavy cream in the order in which they are listed into your Vitamix. In a Vitamix blender combine the orange juice coconut milk onion carrots and ginger in the order listed.

Up to 6 cash back Directions With a peeler or paring knife remove the peel and white pith from the lemon leaving just the flesh. Ingrédients 4 tasses 960 ml deau 150 g 2 tasses de noix de coco râpée non sucrée. Slowly increase the speed to high and continue blending until steam escapes from the lid about 6 minutes.

After you blend the broth pour it into large bowl. I love the color and broccoli cheddar soup has long been my go-to at Panera. Set the Vitamix to 1 and turn the machine on.

Set aside a bowl or glass jar to strain the coconut milk into. The above ingredients will make the Taco soup. Place all ingredients into the Vitamix container in the order listed and secure the lid.

11 Broccoli and Coconut Milk Soup. I probably could have added more. Add the cumin and coconut milk to the blender pitcher.

Chop onion garlic zucchini. If you dont approve of chicken broth Im sure it would be delicious with just coconut milk. When the program is complete your soup should be completely blended smooth and piping hot.

Turn blender to high speed or use high speed lever and run for 3-5 minutes. Hold the nut milk bag over the bowl or glass jar. With just six ingredients this might be my favorite soup on the list.

Easy Vitamix Broccoli Cheddar Soup. Ive already made it twice with slightly different ingredients. Youll need broccoli carrots onion cheddar chicken bouillon and milk for this recipe and all you need to do is toss them in the blender.

I didnt add too much cumin because I didnt want to overpower the soup. Cover with the lid. Add the zucchini and sauté another few minutes.

Check out this broccoli and coconut milk soup. I used coconut milk and chicken broth for the liquid instead of water and the veggie bouillon with a slightly smaller quantity of cashews.

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